In our interview, Clara Chammas, a holistic health nutritionist and Founder of Hello Healthy, brought a fresh, eye-opening perspective on family wellbeing. She explained why the simplest, most natural ingredients are often the best thing we can give our children, and how everyday items in our homes — from cleaning sprays to scented products — can quietly impact our health without us noticing.
Clara also shared practical, doable tips for parents: easy food swaps, reducing hidden chemicals, and small daily habits that boost energy and create a healthier atmosphere at home.
It’s a conversation that truly makes you rethink what “healthy living” means.